Keeping Fit

A New Way that integrates
Physical + Spiritual Well-being
Let's Do This

IS YOUR BODY CRYING FOR HELP?

  • Stuck in a rut. Lacking motivation
  • Constant fear & anxiety
  • Looping on/off fitness fads or diets
  • Chronic back pain
  • Burnout & disappointment
  • Punishing yourself for not doing enough
  • Holding yourself to a push harder mindset
  • Perfection paralysis, "If I'm not doing things perfectly...why even do them?"

Have You Really Tried Everything?

You & I both know you don't need another program or trainer to push you! I get it, you're afraid to try one more thing, and frustrated you can't figure this out.

So, how is VIBE(ing) different?  Let's talk about that...

It's precisely everything you’ve tried that contains the seeds for growth & change.

I help you SEE a NEW PERSPECTIVE using strategies to keep you healthy & strong, physically and spiritually, so that you can keep fit with a happy body!

ARE YOU READY TO GET BACK ON TRACK? 

Here's What's Possible:

Transform pain into power

Experience joyful, inspired movement

Freedom from fads/diets, yo-yo cycles or band wagon syndrome

Trust in your body's wisdom

Harmony. End the war between your self & your physical body

Empowered decisions aligned with befriending your body -- for life

You want to be healthy & strong

 Your body needs, a whole new VIBE...

We don't just create workouts, we enhance mindfulness muscles, so your movement aligns with & empowers your highest Vision.

Gain insights on every level to bust limiting beliefs, strengthen core values & establish deep roots that stabilize a new foundation.

Movement becomes a labor of love, along a path of healing & recovery. You'll know the #1 thing your body needs to create consistency.

Experience a new paradigm, sustained by your deepest values & higher purpose. It feels a lot less like pushing, as you embody your flow!

Your coaching, training & materials are designed around these 4 pillars

YOUR BODY KNOWS WHEN IT'S TIME

LET'S SEE IF WE'RE A MATCH:

APPLY NOW

VIBERS say this work is...

Revealing

We've exposed so many things I didn't see in my own capabilities or suppressed or neglected.  It revealed that my deepest, longest-lasting needs and yearnings are valid, human and will continue to cause me to struggle until they get met.

Magical

this wasn't "psychology." Elaine is tapped into something "more" which brings an intangible, inexplicable quality to the healing that occurs.

 

Alignment

Understanding why some things do & do not work for me, and letting go of the "shoulds"...

...understanding of the origins of what was keeping me stuck and what's in alignment with ME personally.

a Relationship Rejig

My crazy cycle with working out. 30, 60, and 90 day challenges, meal plans, 5k's, classes, youtube workout videos -- you name it, I've done it, and it never stuck.

...Why? Because of the patterns Elaine helped me see. Now I'm working out 4-5 days a week and smiling the whole time. It doesn't feel like work, because I've re-jigged my relationship to myself, my body, and the way I treat exercise.

Game-changing

A turning point for me was the visualization Elaine had me do around why my spirit picked this body. It was a game-changer.

Being in the moment when my spirit rejoiced over this specific body.  Feeling desires to be connected and do big things in the world...WOW! It's impacting my choices (for the better) around what I do, give, feed, etc. my body.

Hi, it's Coach Elaine,

I healed a decade of chronic back pain, avoided emergency back surgery, ended an eating disorder, even transformed addiction(s) using the VIBE method.  I'm living proof it works, and that's why I share this process, to empower YOU to be in harmony with your body!

I'm not here to be your guru, or sell you on anything outside of yourself. I'm here in service of Alchemy, guiding you back into your SELF -- where the greatest power to truly transform exists.

Start 👇🏽your application

LET'S DO THIS!

No two VIBERS are alike

Your personal path reveals deeper truth...

LOVE

I feel like an upgraded edition. The most valuable thing I realized, is that self-love & confidence in my identity was always in my heart.

Healing

I ended the war inside me. I was not only able to let go of hate, blame, and self-harm, I was able to replace it with love, gratitude & friendship.

FLOW

It's *ok* to not push and shove myself across finish lines. I've improved so much in the last 3 months by pursuing peace.

Health & Fitness Professionals who VIBE are saying...

Ruthie

I went into this with the life-long longing for connection in my life. I came out of it with a deep knowing that I AM the connection I was looking for. There's nothing that I need to do. I simply need to be.  I learned that it is my karma to overcome the fear of rejection and separation in order to put down the masks and be true in ALL situations.

Sarah

I looked to Elaine for coaching to help me through some of the mental blockages hampering my own mental and physical progress. Elaine helped me with figuring out how to live authentically and with the right balance of freedom & accountability in creating habits to live in line with my goals.

Naush

Elaine is an intuitive and gifted coach who genuinely cares about helping you transform your life.  She helped crack open the door to help me see new pathways for my future endeavors. I was at a pivotal point in my life where I was starting to ask myself big questions about who I wanted to be and what kind of impact I wanted to make in the health & fitness world.